earning is a process with a delayed reward (-> “delayed gratification”)Thanks for listening do share it with someone who you feels could use today’s message, my name is Heiko. God bless you and remember, take it easy.
SHOWNOTES:
What does this mean for your running? Here some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners’: Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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