You know those new running shoes that you bought? How long did you think about them? Did you see yourself running in them? Perhaps you even thought about whether they will match your favorite run outfit? What were the questions […]
cognitive running
Recondition mind || Recon Run
So, you want to improve your marathon time. You really want to excel and go from a current 3:45 to a 3:20 Boston qualifier. First off congratulations for setting such an ambitious goal. It’s usually those types of goals that […]