Running Injury || Injured runner

Are you currently injured? You can’t run? It’s not only your Doctor or your Physio who said that. You actually feel it. You know you can’t run. Even walking causes you pain. Listen first off, get well soon.   This, today’s blog is for you  stay tuned   Absolutely, Heiko is my name and I am […]

Activate Your Potential || Running Ability.

Become the runner you want to be. Sometimes it happens that a client will comment on my medals in my office. See they hang there not as a blogoff. I mean sure I am proud of them but, there are people who have by far more medals than I do.There are runners that really participate […]