Down Time || No Running

Mental Resilience

Running Injuries and Mental Challenges Are you currently injured? You can’t run? It’s not only your Doctor or your Physio who said that. You actually feel it. You know you can’t run. Even walking causes you pain. Listen first off, get well soon. This, today’s blog is for you stay tuned. The Challenges of Running […]

Running Injury || Injured runner

Are you currently injured? You can’t run? It’s not only your Doctor or your Physio who said that. You actually feel it. You know you can’t run. Even walking causes you pain. Listen first off, get well soon.   This, today’s blog is for you  stay tuned   Absolutely, Heiko is my name and I am […]