Down Time || No Running

Are you currently injured? You can’t run? It’s not only your Doctor or your Physio who said that. You actually feel it. You know you can’t run. Even walking causes you pain. Listen first off, get well soon. This, today’s blog is for you stay tuned. Absolutely terrible being down due to injury, Heiko is […]

Running Injury || Injured runner

Are you currently injured? You can’t run? It’s not only your Doctor or your Physio who said that. You actually feel it. You know you can’t run. Even walking causes you pain. Listen first off, get well soon.   This, today’s blog is for you  stay tuned   Absolutely, Heiko is my name and I am […]