Interesting how we as runners perceive other runners’, isn’t it? One of my friends commented on his neighbor who apparently runs every single day, come rain or sunshine and then reflected on his own running, as he struggles to get […]
better decisions
Expert Decisions || Be a Expert
Do you know why I am an expert at running? No, not because I am a certified endurance coach, no not because I have various degrees and certificates. I am an expert on running because I am the creator of […]
Better Decisions || Better Running
How not to be your own worst enemy. Have you ever been your own worst enemy? Without knowing you of course you have. Because you have been involved in all your major decisions. Hi, my name is Heiko and thanks […]