Cold Water, Calm Breath: Swimrun at ÖTILLÖ Engadin
Swimrun Stories, Part 2 ÖTILLÖ Engadin taught me more about breathing than any pool ever did. If you’ve ever jumped into a mountain lake, you...
Read Article →Monthly essays on endurance, working life, faith, and what holds a person together.
Swimrun Stories, Part 2 ÖTILLÖ Engadin taught me more about breathing than any pool ever did. If you’ve ever jumped into a mountain lake, you...
Read Article →
How to Return to Running After an Injury Safely Learning how to return to running after an injury...
Running in Jeddah taught me that getting to know a city sometimes starts with leaving the hotel before...
Munich Marathon: 7 Incredible Lessons from My Race The Munich Marathon gave me a running tour of Bavaria’s...
Swimrun Stories, Part 1 ÖTILLÖ Malta was the race where I learned that the hardest part of swimrun...
Mont Ventoux vs Stelvio — ask ten cyclists which climb is tougher, the Giant of Provence or the...
Once a year, one of the most famous mountain roads in the world belongs to cyclists. On Stelvio...
What the Road Was Doing · Isaiah 40:31 Here’s how you become a better, stronger, smarter runner today...
Psalm 138:8 Here’s how you become a better, stronger, smarter runner today — by understanding what running gave...
Here’s how you become a better, stronger, smarter smarter age grouper today — by trading lost speed for...