What’s keeping you from reaching your top potential for runners’, run coaches, triathlon coaches, and those with a passion for running. Hey it is another advanced endurance show are you ready for: –> THAT running advice which will actually make a […]
Running – From finding running trails near you, to the best running quotes, we’ve got you covered. Thank you for joining me on today’s blog, for giving me your time. IF you are a regular reader thank you for your […]
Picture it, late evening, a near deserted street, cars parked in front of homes, and the only sound is a shuffle of running shoes pounding along a pavement as you look closer you see a sad sight, a runner head […]
You know how they say (whoever “they” are) how you do one thing is how you do everything? Now if you are an evasive runner this show will be absolutely spot on for you. Are you not sure what an […]
You know how to run, I mean it’s something you have done since childhood, is it not? You ran, played catch with friends, and ran some more and either you fell in love with the sport, and stuck to it, […]
Do you want to run faster, longer, feel better after a run, hey even look better whilst running then this blog is for you, because not only do I want to generate some inspiration, so if you are currently hmmm, […]
Imagine you are 7 years old, and as your dad goes out for a run, you join him occasionally. For a mile or two, like kids do. You enjoy running and join a running club at age 12. Even though […]
Interesting how we as runners perceive other runners’, isn’t it? One of my friends commented on his neighbor who apparently runs every single day, come rain or sunshine and then reflected on his own running, as he struggles to get […]
Risin’ up, back on the streetDid my time, took my chancesWent the distance now I’m back on my feetJust a man and his will to survive Sawubona Welcome to the hypno-running blog Do you want to run, faster, longer, […]
Do you know why I am an expert at running? No, not because I am a certified endurance coach, no not because I have various degrees and certificates. I am an expert on running because I am the creator of […]
How not to be your own worst enemy. Have you ever been your own worst enemy? Without knowing you of course you have. Because you have been involved in all your major decisions. Hi, my name is Heiko and thanks […]
When do you love running most? Perhaps when you have bought new running gear? Or when you sit down to read that new book on running? Or perhaps you really feel deep emotions and love when the run is over. […]
Are you over 30, over 40? What is your running ambition? Maybe you are a beginner, or already an experienced marathoner, same question to both of you. Why is it that you run? Or why do you call yourself a […]
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